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Mindful eating, or taking your time while eating, may also be beneficial as well

This randomized, double-blind, crossover clinical study evaluated 50 mg APS + 5 g L-arginine in 24 healthy adults (ages 2080), assessing arginine absorption pharmacokinetics (AUC, Cmax, Tmax), related amino acid metabolites (citrulline), and biomarkers associated with nitric oxide metabolism

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